Covert Vegan Banana Bread

Hi my name is Liz and I must admit that I’m a covert vegan [hubs gave me the name – I have vegan tendencies but am not a full on vegan]. You see, I have a fairly long list of foods that I have to avoid due to my autoimmune & gastrointestinal diseases. It’s hard! For the past 11 years living with this diagnosis I have had multiple ups and downs. Right now I’m trying to recover from a down. After this last down I’ve vowed to be more finicky about what I eat. I am thankful that there are many more options out on the market than ever before but there’s still room for improvement so it’s best for me to cook for myself right now.

Banana bread is a long time favorite of mine and I’ve done allergen free versions before but they tend to still have dairy in them. This new recipe is an adaption from Betty Crocker and has some options as well. I hope the word “vegan” doesn’t turn you off and that you give this recipe a shot. Let me know how you like it.

My one issue with most vegan recipes is that they still tend to contain some of my allergens. Many vegan recipes use soy based or nut based products and I am allergic to both so I used oat milk for this recipe [note – my recipe does contain coconut oil]. So far Planet Oat has been my favorite type of oat milk.

Since Planet Oat milk is also gluten free if you would like a gluten free option to this recipe I suggest using Bob’s Red Mill Gluten Free 1 to 1 Baking Flour

Right now I am not allowed to have chocolate buuuuuuut I would still recommend trying this recipe with chocolate chips and the best vegan and allergen free ones on the market are by Enjoy Life. Another option for this bread is to add a crumble on top [don’t worry I’ve included those options on the recipe card].

Tip: LINE YOUR BAKING DISH WITH PARCHMENT PAPER! Trust me on this one, it makes removing it a gagillion times easier.

Ceci was my little helper. I love when my kiddos are curious about what Mama’s making and ask to help.

Ok so for the recipe…here it is on a print friendly card for ya. I hope you enjoy it as much as we did.

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